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Life review collage created by a Connecticut Hospice patient
Life review collage by a patient at Connecticut Hospice

Every human being's life story is utterly unique - in the history of the planet nobody has ever shared your exact sequence and range of life experiences or ever will again.  That makes your story, and every other human being's story, special and worth honoring.

Individual Memory

When people share stories of their lives with others, they may remember and speak of details that are particularly meaningful to them, whether they are the essential milestones or the fleeting insignificances. Others who shared the original experiences may remember and speak of them divergently. Memory often works in this individualizing way

Hospice patients explore the past and present

The work of the Arts Program of Connecticut Hospice draws forth abundant examples of this. Patients and their family members are offered a wide number of activities and therapies which, among many other things, encourage self-expression. Like narratives or aromas, it is well known that color and music are not only capable of evoking powerful emotions but are also redolent of deeply held memories. Many pages have been written on the power of music to help dementia patients, for instance, to connect with the past and relate to the present.

Hospice Arts Program

Whether interactions are during music therapy sessions, visual art activities, or any other modality, patients nearing the end of their lives almost universally engage in reminiscence or a form of life review.

At a point when most of their time on earth is behind them, patients inevitably draw on memory to communicate a sense of themselves. There is a need to take stock, to know that life has meant something, and that they have made, or are still making, their mark.

Life Review and Legacy

A more structured form of life review is practiced when patients actively discuss stages of life when prompted by specific questions and areas of focus. This is an important and widespread component of palliative and end of life care. Life Review at the end of life has the power to

Arts staff and volunteers at CT Hospice do not always deliberately guide a conversation in this way, but patients invariably share with Arts staff and volunteers their

Sometimes this is a spontaneous verbal conversation, sometimes it is recorded on video for family members to keep, and sometimes it may be represented in artwork or written word.

Amanda Salzano, ATR-LPC, staff art therapist, describes the aspect of legacy work she does with patients and family members as follows:

Art therapy offers opportunities for a patient to reflect upon his or her meaningful life experiences through art-making.  The creative process transforms personal memories into tangible, visual representations that a patient can choose to share with others.  For instance, a patient may choose to create personalized gifts to pass on his or her legacy and wisdom to family and friends, such as painting small rocks that represent life lessons and inspirational messages for others to carry with them after the patient has died.

Shared Memories

Family members may not always be aware of every detail of their loved one’s life, but are usually very eager to honor and pay homage to them, and they enthusiastically join in sharing family stories at the bedside. Each patient and family member remembers something in their own way, making a patchwork quilt of memory, while the stories shared allow them to connect to the person they love before and after they are gone

Memory Edit (I will never forget...)

New Haven-based artist Megan Craig has explored the themes of memory, connection and community, in her project “Memory Edit (I will never forget…)”, commissioned by Artspace for New Haven Citywide Open Studios in November 2019. This project explores the phenomenon of memory through touch, sound, and movement. The works consist of four fabric banners arranged with graphics and texts in hand-cut felt. Each banner represents memories from one of four artists in their 80s and 90s. During the weekend of Citywide Open Studios, sewing groups and individuals helped to hand stitch the felt onto the banners in a collective performance and sewing bee. These works will be exhibited at Connecticut Hospice in September & October of 2020.

"Memory Edit (I will never forget...) began with ideas about the precariousness of memory - how it slips over time.  I hoped to create a work that makes memory tactile and invites people to collectively secure things in place.  Sewing has a long history of being tied to memory communities and the production of objects and garments that safeguard memory.  Stitching externalizes the internal process of committing something to memory, stitch by stitch, until it holds.

For this project I began by interviewing four individuals in their 80s and 90s.  Each has led an extraordinary life of creativity.  We talked about their earliest memories of making things (poems, dances, textiles, music, paintings, stage sets, buildings) and about their artistic lives.  I annotated and edited the interviews to find dominant images and text.  Later, I rendered those pieces in hand-cut felt and worked together with Nick Lloyd to create a sound tapestry of their voices.

In the studio I laid out a 6-yard train of fabric for each of the interviewees in a color that resonates with something in their story.

Gerry's banner is green; she told me she had red hair when she was young and always "looked smart in green".  Alec's banner is blue for his earliest memory of crawling on the floor to trace the blue lines on a rug.  Susan's banner is red for her cherry-colored pointe shoes.  George's banner is the color of Louisiana Purple Pod Pole Beans.

Memory sits at the juncture of the individual and the collective.  We have different memories of the same things.  But memory is also built up over time, altered and adjusted, ripped and seamed.  Memories, like fabric, can be vivid and whole or faded and threadbare.  This work is about the possibilities for communal memory and the collaborative gesture of keeping memory intact."

For further reading:

THE BENEFITS OF REMINISCING
LIFE REVIEW THERAPY
LIFE REVIEW & QUALITY OF LIFE
CONNECTING GENERATIONS
ARTIST MEGAN CRAIG
ARTSPACE NEW HAVEN
CITY-WIDE OPEN STUDIOS

Female caregiver crying and experiencing caregiver burnout.

Caregiver burnout is a state of physical, emotional, and mental exhaustion from long-term stress and may be accompanied by a negative change in attitude and/or a loss of interest or motivation to care for a loved one.

Burnout can occur when caregivers don't get the help they need, and can affect caregivers’ emotional and physical health including symptoms such as fatigue, stress, anxiety, and depression.

Caregiving Challenges and Self-Care

If you are the caregiver for an aging family member, you may sometimes feel utterly alone and overwhelmed.  

On some days you may wonder what happened to your own life, your own health, and how you can continue to balance work and caregiving, let alone enjoy any social life or other activities. 

You may see no end to the exhaustion and stress that caring for an elderly loved one can cause, however much you love them and want the best for them.  

Many caregivers take on this role with little to no previous experience, and there are not always readily available support systems to help them.

You Are Not Alone   

There are over 40 MILLION UNPAID CAREGIVERS in America.

The Bureau of Labor Statistics found recently that over 40.4 million American adults were unpaid caregivers of adults ages 65 or older, and this number grows every year.  

The Fallout

Emotional And Physical Stress Can Lead To Caregiver Burnout 

Your Health: Under these circumstances, then, it is easy to imagine the devastating effects that can arise, most often manifesting in both emotional and physical stress and poor health.  

Your Relationship: Sometimes caring for an aging and seriously ill loved one is not only physically and emotionally exhausting, but their relationship and communication with you can be irrevocably changed by this very illness.  Do you remember when you didn’t talk with them about remembering to take medication or what the next steps in treatment might be, or how to handle their financial and legal issues, back when life seemed free of these approaching clouds?  

Caregiver Burnout: In extreme cases, caregiver burnout and mental health issues like depression and anxiety can develop, along with emotions such as anger, guilt, resentment, and compassion burnout.  Caregivers experiencing burnout often withdraw from friends and family, adopt abnormal eating and sleeping patterns, and catch more illnesses due to a compromised immune function. In extreme cases, their ability to care about the wellbeing of themselves or the recipient of their caregiving is reduced.

Caregiver taking time for a walk outside in the morning sun.

Self-care Is Vital

Even health care professionals need to be vigilant about self-care.  If you are caring for a loved one, the emotional burden is usually greater still, and the need for self-care more urgent. 

Strategies for Self Care

Respite Care

The Medicare Hospice Benefit covers up to five days of Respite Care for family members of hospice patients who are in need of a break from care-giving.

Writing on pavement in chalk that says, "You Got This".

[The Bureau of Labor Statistics defines eldercare providers (here referred to as caregivers) as anyone of age 15 and older who has provided unpaid care to any adult age 65 and older in the last 3-4 months because of a condition related to aging. ] 

Sources:   [https://www.agingcare.com/articles/signs-of-caregiver-burnout]; [https://www.caregiver.org/caregiver-statistics-demographics]; [National Alliance for Caregiving and AARP. (2015). Caregiving in the U.S.]; [Institute on Aging. (2016). Read How IOA Views Aging in America 

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